Skin is one of a most sensitive part of the body. That is why you should take more concern about the health of the skin. Some people might not be aware of it. Take skin care is one of the ways to maintain a healthy life. Then, there are also so many mistakes that usually be taken that trigger the damage to the skin. Aging and other skin problems will appear when you did not treat your skin well. So, what are habits that must be stopped to maintain skin to be healthier?
2 Habits that Will Damage Your Skin
There are some habits that unintentionally make your skin damaged. From now on, you cannot do these habits again to maintain healthier skin. Here are some habits that will damage your skin:
- Avoid the Using of Sunscreen
Do you think that taking sunscreen only for swimming time? You have to remove this concept from your head. You have to put sunscreen on your skin every day. One of the most dangerous cancer is skin cancer or melanoma. Your skin cannot be exposed by sun longer since it will lead some skin problems. That is why you should keep applying sunscreen on your body and face well.
- Take Hot Showers
Some of you may like to take a bath in hot showers. It is truly pleasurable, but it triggers some problems on your skin. Hot water will wash away your natural oil on the body that will make your skin feel itchy, dry, and even tight. This condition is even worse when you take soap-based cleanser or harsh soap. Hot water and harsh soap are not the good couples for your skin at all. From now on, just take mild soap and use warm or cold water to maintain your skin healthier. Then, don’t take too much time for bathing.